Helping you to improve your mobility so you can move with ease off the yoga mat.
I'm a yoga instructor based in Manchester and my goal is to help you move with confidence and without restrictions.
With a focus on strength, stability and body awareness, my aim is to help you move well off the yoga mat by improving your functional movements.
Whether you're an office worker, an avid gym goer or a retiree, get in touch today to find out how I can help you move well and with ease.
I look forward to seeing you soon,
Whilst Influenced by the traditional Ashtanga style, my classes provide a modern twist, incorporating elements of both functional mobility and relaxation to ensure the yoga is beneficial for your body and your mind.
Improve employee satisfaction and wellbeing by offering classes to your team at a time and location that is convenient for you.
Private classes are the perfect opportunity to receive yoga and mobility advice that is tailored to your body and your needs. There is no wrong body for yoga. We will work together to explore how yoga can work for your body and your needs, benefiting and improving your physical and mental health.