Hi there,

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Welcome to the BeYoga family!

 

As a physiotherapist and yoga teacher, my aim is to help you feel good in your body and to feel good for a long time.

 

I'm not concerned with how flexible you are or whether you can do the splits. If you can't hold a handstand or get your leg behind your head, that's ok!

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What matters to me is whether you can move your body freely and can do all the tasks that you want to achieve. This could be hiking a mountain or simply bending down to sweep the floor.

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So whether you're an office worker, an avid gym goer or a retiree, my classes will help to improve your overall functional mobility, so you can move better and feel better off the yoga mat.

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If you'd like to find out how I can help you with your movement needs, contact me below.