With a background in psychology and a love for anatomy and physiology, my goal as a yoga teacher is to help you improve your mobility so you can move with confidence and ease in your day to day to life.
Stability, strength, balance, stamina and flexibility are all needed to help you move with less pain in an unrestricted way.
Whether you are an office worker, an avid gym goer or a retiree, I've adapted yoga to work for the modern body so that we can work together to improve your ability to do daily tasks.
Do you want to move with ease, confidence and less pain?
200 Hour Ashtanga and Vinyasa Yoga including Pranayama and Kriyas
Bsc (Hons) Psychology Degree
Level 3 Anatomy and Physiology Certification (in progress)
Anatomy of the Spine Workshop (Celest Pereira Physiotherapist)
Anatomy of the Hips Workshop (Celest Pereira Physiotherapist)
Enhanced DBS Certificate
Emergency First Aid Certificate